Sun Water is amazing for raising low energy and dealing  with moments where you just need to get out negative energy  from your body. All it takes is leaving out some water in the sun all day, to  allow the water to capture the bright, positive, life-giving  energy of the sun. Here’s what you’ll need to perform this spiritual detox: • One bowl with Sun Water (just enough to soak your  hands) • Sea salt • One large quartz crystal • Fresh lavender, sage, and/or palo santo (teas or oils are  also good) • Incense, whichever you prefer can help keep you relaxed.  The one I use is Nag Champa 1. Take the bowl of sun water somewhere quiet and where  you feel relaxed. Light your incense and add the lavender and  sage. 2. Then, take the crystals in your hands and gently place them  into the water. Lavender and sage have cleansing capabilities  and will help pull negative energy from your essence and  transfer it to the crystal. 140 3. Try to imagine this process as tiny dark spots leaving your  body and slowly disappearing as they reach your hands.  Meditate if you can, but try to keep your hands soaking for  at least 20 minutes. 4. When you feel ready, take the water outside if possible,  and dispose of it into the Earth, which will absorb all this  negativity and transmute it to food for itself. Repeat as necessary.  Th is is a good time to note—please be sure not to leave your  amethyst, rose quartz, and softer minerals in the sun, or they  will get bleached.